Women's Health Assessment
The Answers Your Body's Been Asking For
Comprehensive bloods, expert consultation, and your personalised health roadmap.
You’re doing all the right things … so why do you still feel so off?
You’re eating the good stuff, trying to move your body, keeping up with work, family, life.
And still your energy’s on the floor, your cycle’s a mess, your gut’s not happy, and your mood… well, let’s just say you don’t feel quite like you.
You may have been told everything’s “normal” but your body is still holding you back.
It’s time to stop second-guessing. We’re here to help you listen to what your body’s really saying, and build a clear plan forward.
Does this sound familiar?
You’ve been told everything looks “normal”. That your tests are fine, that this is just how it is. Yet:
You’re tired of feeling tired (or wired) no matter how much you try to rest.
You feel like a different person some days of the month.
Hormonal headaches, aches and pains or unpredictable moods are hijacking your life.
You’ve tried all the things, but nothing’s really worked.
Why this matters
Most of the women we work with have been dismissed, oversimplified, or misunderstood.
Your symptoms have been blamed on stress, age, or just part of “being busy.”
But you know your body better than anyone. You don’t have to wait for things to get worse to take action.
This is your opportunity to be seen, validated and supported with expert guidance that respects your story, biology and goals.
This is for you if…
You’re tired of “normal” results
You’ve been told your results are “normal” but still feel far from it. You want someone who looks deeper, using functional ranges to catch what standard testing misses.
You want clarity
Something needs to change
You need trusted insights, not overwhelm
You’re ready for trusted guidance and clear next steps from someone who knows women’s health inside out.
This is your starting point.
Your Women’s Health Assessment
We start with a comprehensive blood panel, taken at home by a nurse, so there’s no clinic visits or GP referrals needed. Your results are reviewed through a functional lens, not just checked against “normal” ranges.
Then you meet with a women’s health specialist for a focused 50-minute consultation. With your blood results already in hand, we can go deeper from the start, connecting what your data is showing with your symptoms, your history, and the way you’re actually living your life.
Because your hormones don’t operate in a vacuum. They’re affected by your gut, your stress levels, your blood sugar, and the pace at which you’re living your life.
Afterwards, you’ll receive your personalised health roadmap: a detailed document covering what your symptoms and blood work are telling us, what your body needs, and tailored food, lifestyle and supplement recommendations designed for your life.
One clear plan: your personalised health roadmap
What’s Included?
01
Your Femme Ultra Blood Panel (with home nurse visit included)
A beautifully comprehensive look your hormones, thyroid function, iron status, blood sugar regulation, lipids, liver and kidney function, Vitamin D, folate, active B12 and much more..
Your results are interpreted through functional ranges, so we catch the imbalances that standard testing misses.
The best part?
We’ll send a nurse to your home to take your blood. No stress or clinic faff required.
02
A proper look at your health
03
Your 1:1 consultation (50 minutes)
This isn’t just a chat. It’s a focused, compassionate conversation where we piece together your story, connect the dots, and start creating a plan that works in your world.
04
Your personalised health roadmap
Get Started Today
Your Investment
This is where your symptoms make sense, and solutions begin
Women's Health Assessment
£540
— Femme Ultra comprehensive blood panel
— Nurse home visit for faff-free blood draw
— 50-minute 1:1 consultation with a women’s health specialist
— Your personalised health roadmap delivered after your session
What Women Say After Their Assessment
Huge improvement in anxiety and no more headaches.
The changes you suggested have made such a huge difference in my life, I can’t tell you!
I’ve noticed a big improvement in my anxiety and state of mind.
It’s hard to pinpoint what made the difference but I think the targeted supplements probably had the biggest impact. I don’t get the headaches each month like I used to. Thank you so much!
Rose Atkinson
More energy and no painful PMS
It’s been just over a month since my session and the changes I’ve made based on your advice have already made such a huge difference.
I am due to start my period any day now and wow… my energy is still high and I have no pain. I know it’s only going to get better. Thank you.
Claire Rowley
Freedom from migraines at last
Working with Liz and her team has been life, work and game changing for me!
My headaches were regular as clockwork – a day in bed and a 2-day migraine hangover.
With expert help and guidance getting the right HRT and with a few tweaks to my lifestyle (which I thought was pretty good) I am now proud and delighted to say… I’ve now had no headaches for 3 months!
Ali Mortimer
Finally a clear picture of what’s going on in my body
The insights have been amazing and the roadmap has provided a clear picture of what is going on in my body. I can now see how everything is interlinked and how changes to my diet and lifestyle can have a huge impact on how I feel.
Liz is truly passionate about what she does which means her clients get an amazing experience, completely tailored to their individual needs.
Lucinda Smith
Meet Your Experts
Caroline Keatinge
Functional Medicine Practitioner
Caroline Keatinge is a Functional Medicine Practitioner and Women’s Health Specialist who brings depth, precision, and expert insights to every woman’s journey. With a background in corporate finance, she understands the pressure of fast-paced careers and the toll they take on your health.
Having experienced perimenopause herself, Caroline combines real-world understanding with advanced knowledge in gut health, hormones and genetics – helping women move past confusion and create deep, lasting transformation.
Francesca Liparoti
Registered Nutritional Therapist
Francesca Liparoti is a Registered Nutritional Therapist and Women’s Health Specialist with over 13 years of clinical experience. With a previous career in corporate finance in the City of London, she knows first-hand what it feels like when your body can’t keep up with the pace of your life.
Her own journey through fatigue, PMS and burnout led her to retrain in nutritional therapy, and that experience shapes everything she does. Francesca brings deep expertise in hormonal health, digestion, metabolic wellbeing and stress resilience, helping women restore their energy and feel like themselves again.
Frequently Asked Questions
It’s the most comprehensive way to start your health journey with Well Nourished. Your Women’s Health Assessment includes a Femme Ultra blood panel with nurse home visit, a 50-minute consultation with a women’s health specialist who already has your results in hand, and a personalised health roadmap delivered to you afterwards with clear, actionable next steps. Think of it as finally getting answers that make sense, not just being told everything’s “normal.”
Your Femme Ultra blood panel is included as standard. It covers 58 individual markers across 10 clinical profiles, making it one of the most comprehensive women’s health blood panels available:
Biochemistry: HbA1c, C Reactive Protein (High Sensitivity), Active B12, Folate, 25 OH Vitamin D, Uric Acid
Lipid Profile: Cholesterol, Triglycerides, HDL Cholesterol, LDL Cholesterol, Non HDL Cholesterol, HDL % of Total
Cortisol: Serum Cortisol
Advanced Thyroid Function Profile: TSH, Free T4, Free T3, Total T4, Thyroid Peroxidase Antibodies (TPO), Thyroglobulin Antibodies (TgAb)
Liver Function Test: Total Protein, Albumin, Globulin, Alanine Transferase, Alkaline Phosphatase, Aspartate Transferase, Gamma GT, Bilirubin
Iron Status Profile: Iron, UIBC, TIBC, Transferrin Saturation, Ferritin
Kidney Function: Urea, Creatinine, estimated GFR
Sex Hormones: DHEA Sulphate, Follicle Stimulating Hormone, Luteinising Hormone, Oestradiol, Prolactin, Progesterone, Free Testosterone Calculation
Full Blood Count: Haemoglobin, Red Cell Count, Hct, MCV, MCH, MCHC, RDW, Platelets, MPV
White Cell Differential: White Cell Count, Neutrophils, Lymphocytes, Monocytes, Eosinophils, Basophils (absolute and %)
Beyond the individual markers, your practitioner applies clinical ratios and calculations to uncover the relationships between them, revealing patterns and imbalances that individual results alone can miss.
We arrange a nurse to visit you at home at a time that suits you, so there are no clinic visits or GP referrals needed.
Your GP is looking for disease. We’re looking for optimal health, and there’s a big difference.
We believe your body shouldn’t have to get to breaking point before you take action. We use more precise, functional ranges that identify issues and imbalances earlier, allowing us to move you towards optimal health, not just avoid disease.
We also join the dots between different test panels and with your symptoms, allowing us to see the full picture.
Our Functional Medicine sessions are for women who want expert guidance on a session-by-session basis, with testing recommended as and when it’s needed. The Women’s Health Assessment is our all-in-one starting point: your bloods are included from the start, your consultation is informed by in-depth clinical data, and you receive a comprehensive health roadmap afterwards. It’s the most complete way to begin.
The consultation and roadmap are available worldwide via video call.
The nurse home visit for blood collection is currently UK only. If you’re based outside the UK, we’d recommend booking an initial consultation via our Work With Us page, and we’ll help you get your bloods arranged through our network of partner labs around the world, so your practitioner still has results to work with.
You’ll receive a detailed health questionnaire so we can start building the picture before we meet. We’ll also arrange your nurse home visit for blood collection. Once your results are in, we’ll book your 50-minute consultation at a time that suits you. Your personalised health roadmap will be delivered to you after your session.
Your personalised health roadmap. It includes what your symptoms and blood results are telling us, what your body needs to feel better, and tailored food, lifestyle, and supplement recommendations that meet you where you are. Everything you need to start taking action towards better health.
The roadmap provides everything you need to get started. However, if your situation is more complex or you’d like ongoing support, we do offer follow-on functional medicine and nutrition consultations. In some cases, we may also recommend further testing that could be beneficial. We’ll discuss this during your session if it’s relevant to you.
More questions? We’d love to hear from you. Drop us an email at [email protected] or Get in Touch Here →
Get Started Today
Your Investment
This is where your symptoms make sense, and solutions begin
Women's Health Assessment
£540
— Femme Ultra comprehensive blood panel
— Nurse home visit for faff-free blood draw
— 50-minute 1:1 consultation with a women’s health specialist
— Your personalised health roadmap delivered after your session
