A Full Women’s Health Assessment with review of GP bloodwork (if you have these – they aren’t required)
A 40 minute private 1-to-1 session to deep dive into your world, offer insights, ‘ah-has’ and a roadmap forward
A personalised Blueprint with revised supplementation recommendations
2x Semi-private coaching sessions inside our group Zoom calls
Rolling group Voxer for daily coaching, focus, camaraderie and momentum
Ad hoc support from my team as needed
So let’s get you set up…
GETTING SET UP
Please complete the following forms…
- Health Questionnaire – click to complete. Please complete this Health History Questionnaire to highlight all that has changed/evolved since our time together and provide detail about what you are experiencing and wanting to move through now.
- Food, Mood and Symptom Diary (complete this on your phone/laptop first and then enter the 4 days all together) – click to complete
- If you have had any blood tests taken within the last 6 months by your GP or privately, please feel free to share them with us. This isn’t a requirement, but a nice to have so don’t worry if you don’t have blood test results. For those who do Click here for full instructions of how to upload your blood test documents to your client portal.
Once you have submitted your health questionnaire, diary and blood test results, we will be in touch to arrange a time for your 1:1 consultation. Please do not book your 1:1 session until invited by one of our practitioners, this is to ensure we have all the information we need from you so that we can make the most out of our time together.